You're reading: Business Insider: Five habits of people with remarkable willpower

Willpower is not something you either have or you don't.

Sure, some people may be more self-disciplined than you. Some people may be better at resisting temptation than you. But that's probably not because they were born with some certain special something inside them — instead, they've found ways to store up their willpower and use it when it really matters.

 

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